I love Mondays!

I love Mondays! with SunAh is your weekly dose of positivity, goal-getting tips, and personal development. Join your host, SunAh, a recovering Type A control freak, as she shares her strategies for making the most of your day, your week, and whatever happens next. Never miss Mondays! 

I’ve worked in a variety of business settings including non-profit, for-profit, education, and government. What’s true across these different fields is the need for a clear and actionable strategy, flexibility, and a commitment to work-life balance. When you know your values and priorities, things feel a lot less Monday-ish. I take these same lessons and apply them in my current roles as professor, podcast producer, radio host, and goal-setting coach.

Over the past 12 years, I’ve worked in various support roles with entrepreneurs and other leaders to strategize, set organizational goals, and execute plans. I bring my expertise to the I love Mondays! podcast and goal-setting workshops. Based on my experiences, I’ve developed the I love M.O.N.D.A.Y.S approach to accomplishing more in your personal and professional life while remaining aligned with what matters most, including my five-step ALL IN method for goal-setting.

Have a BIG goal but not quite sure how to achieve it? Perhaps you feel like there’s not enough time to go after your goals? I created the ALL IN Goal-Getting Guide + Workbook for you! In this guide, I walk you through my proven ALL IN Method for Goal-Getting including how to create an actionable plan for pursuing your goals and the time to pursue them. I also cover how to prepare for potential challenges and distractions. Purchase your ALL IN Goal-Getting Guide + Workbook TODAY on ETSY.